Be it in group, on our Facebook community or in other leading Slimming World groups. Fancy a side of chips with this awesome homemade doner kebab, then check out the link above to see how I make my perfect syn free chips (or of course feel free to cook some in your actifry if you have one too) I love falafel as a snack, with salad, in a pitta bread or on a buffet. Bake in a hot oven (200 c) for about 10 minutes, until the cheese has melted and is bubbling. Below you will find a list of Slimming World friendly products available to purchase in Morrisons. 7. Garlic Yogurt sauce 1/2 large tub fat free greek yogurt 2 cloves crushed garlic 1/2 tsp salt Mix everything together and taste in case needs more salt. For our garlic pitta bread we used white pitta bread but wholemeal would work just as well. Basement Bakehouse. Dinner: Doner kebab with pitta bread (if chosen instead of toast or synned) and salad. Notes-Syn calculations are all carried out as a paying Slimming World member. Village Bakery Soft Medium White Bread 800g loaf. Made these naan breads tonight and wow!! Weight Watchers Points: 2.5 Smart Points Per Naan Bread. It really doesn’t matter if you are following the Slimming World plan or not, these falafels are amazingly tasty, budget-friendly and so versatile. This chicken kebab are as good as any takeaway and are completely syn free. . Interestingly, the word ‘pitta’ comes from modern Greek meaning bread, cake or pie. Method Put the chicken in a freezer bag (or a glass or stainless-steel bowl) with the curry powder, yogurt and garlic. Toast the pitta breads. Slimming World™ Recipe - Cheesy Garlic Bread Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] The Village Bakery Mini Wholemeal Pitta Breads. Food And Drink. 1 BFree gluten free pitta bread – Healthy Extra B. Season with salt and stir to combine. This Slimming World Falafel recipe makes 12 falafels and three falafels have one syn value. Quinoa with Mediterranean vegetables by Annabel Karmel, Smooth Carrot Cake with Cream Cheese Filling, Lamb skewers with rocket melon strawberry salad. Cheese, Wraps/Tortillas, Recipe Type Serve in wholemeal pitta bread ( at the time of writing there are some which count as a healthy extra but check) with shredded lettuce, tomatoes, red onion and the garlic yogurt sauce. Village Bakery Soft Medium White Bread 800g loaf. Using a wholemeal pitta bread as the base and with syn free homemade tomato sauce it's an easy recipe for meal prep, lunch or dinner. These kebabs have been a major talking point with Slimming World members. Slimming World™ Recipe - Lemon And Garlic Chicken. All images and content on Sugar Pink Food is copyright protected. This recipe uses pre-made pitta bread and can be made from start to finish in under 10 minutes. I added a crushed fresh garlic clove in with mine. Ballymore Crust 100% Wholemeal Bread 800g Loaf. (remember to count syns for any that aren’t […] This tasty little snack will satisfy all your cravings! Sprinkle the bread with salt, pepper and a bit of paprika for color. We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok. Saved by Rochelle Louise. Some production lines can bake batches using 45000kg of flour at a time making thousands of loaves every hour. Split the pitta bread into two halves, place on a baking tray and bake in the oven for 2-3 minutes to toast slightly Rub the cut side of the garlic clove over the pitta bread bases Spread the passata over the bread, add your toppings and the cheese The Slimming World Syns forum has the answers! Pitta is mass produced these days. Ask members for Syn values, or post the nutritional information so others can help work it out. Fancy a side of chips with this awesome homemade doner kebab, then check out the link above to see how I make my perfect syn free chips (or of course feel free to cook some in your actifry if you have one too) Well dinner was silly again! Mix the garlic with the passata, dry parsley, salt and pepper. Recent changes to the Slimming World plan make wholemeal pitta bread a great choice for your HexB (standard 60g size) and it turns out that pitta bread makes an excellent pizza base. The inspiration for this came from a meal we enjoyed in Coté Restaurant in Brighton, and as we had some pittas that needed used up, this was a quick side to eat with a chicken salad we were preparing. Serves: 1 Aldi Italian Cuisine Garlic Bread Slices, chilled 9 pack (30g slice) – 5.5 Syns. Spread a generous layer of butter over your pitta taking care not to tear the scored top. In a small saucepan over medium heat, melt butter and mix in Uses healthy extra b choice, but you need to choose between toast for breakfast or having pitta bread with kebab later. Serve in a healthy extra 60g wholemeal pitta and plenty of salad. Place the garlic pitta bread under a medium grill and cook for 3 – 5 minutes until the butter is melted and the pitta bread has a nice, golden finish. Special Diet. Garlic bread is a great accompaniment for many dishes and this garlic pitta bread is a great alternative to garlic baguettes that many of us tend to enjoy. ham, tomato, onion, tuna, sweetcorn, etc. September 2020. Ingredients. Explore. Place the wrap on a oven tray (or a pizza tray) and spread the tomato mixture all over, until the edge. Serve as appetiser or mezze spread with tzatziki and Greek salad or turn into a meal. Lunch: Turkey chilli with a jacket potato. It is always recommended to check syn values yourself. So, the entire Slimming World community seemed to go into a meltdown last week after someone posted a picture of the Asda Wholemeal Bread Mix and revealed that this could be used as your HexB option on Slimming World to make pizza (as can the Aldi one and Tesco – see update below). Slimming World Tesco. Brush pita breads with olive oil, then rub them vigorously with the smashed garlic cloves. I am not a consultant! Want to know how many Syns is in something? 35g x Asda 30% less fat cheddar (HEA) or (6 syns) 1 x BFree Stonebaked Pitta Bread (HEB) or (6 syns) Syns. By continuing to use the site, you agree to the use of cookies. What pitta breads or wraps are healthy extras on s/w ' and is located in our ' Syn Values ' forum. Rock salt helps to bring out the flavour but don’t be too heavy handed. We help thousands of members achieve their weight loss dreams - you can too. 100ml Skimmed Milk (1.5 syns) Kinder Chocolate Bar (3.5 syns) Place on a baking tray lined with foil and grill for 10-12 minutes, turning halfway, or until the chicken is lightly charred and cooked through. Scatter the coriander sprigs over the chicken skewers and serve with 1 pitta bread per person with the salad and lemon wedges for squeezing over. Welcome to Pikalily, an award-winning food, travel and lifestyle blog. Garlic Yogurt sauce 1/2 large tub fat free greek yogurt 2 cloves crushed garlic 1/2 tsp salt Mix everything together and taste in case needs more salt. Simple 4-ingredient homemade pita bread – not only miles better than any store-bought versions but possibly even the best homemade pita recipe you’ll ever try! Sprinkle the garlic and parsley over the top of the pitta and finish with the rock salt (normal salt with do if you don’t have rock salt). Serve as appetiser or mezze spread with tzatziki and Greek salad or turn into a meal. Syn-free + 1 HEA + 1 HEB Ingredients: 57g wholemeal pitta bread (HEB) 1 clove garlic, cut in half (optional) 4 tablespoons passata with herbs 57g reduced fat mozzarella, or 42g mozzarella/reduced fat cheddar, grated (HEA) Your choice of toppings e.g. Low Syn Slimming World Breakfast Cereals. For an added taste experience why not add some grated cheese to the garlic pitta bread before placing in the oven. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Follow our adventures through the blog. 50. You can even have a fakeaway pitta or wrap using the WeightWatchers wraps for you healthy extra B choice. These kebabs have been a major talking point with Slimming World members. Pizza Pitta - leave your pitta as is and top with the below ingredients; Pizza Calzone - Slit the side of your pitta open and pop inside your pizza ingredients like a pitta sandwich; Pizza Pitta Halved -Slice your pitta in half, creating two thinner pittas and top with double the amount of pizza ingredients Recipe. March 2020. Starters, Easy Recipes, Healthy, Quick Meals, Snacks, Special Info ... Garlic yogurt: 2 tbsp fat free natural yogurt 1/2 garlic clove, crushed To serve: Wholemeal pitta bread. Dinner – doner kebab (8 syns), pitta bread (7.5 syns), 1/2 portion of chips (9 syns). Top with fresh chopped parsley and serve in wedges. Also, in Ancient Greek the word pikte meaning fermented pastry is similar to ‘picta’ in latin meaning pizza. Aug 27, 2017 - Image result for healthy extra b pitta bread. Italian Cuisine Garlic Reduced Fat Bread Slices. Once cooked, remove and enjoy. Cooking and preparation time – 10 minutes. The Healthy B allowance is a key element of the slimming world plan, it contributes to our fibre intake and helps us feel full. Yes, you read that right- these are possibly the best homemade pita bread you will ever try. Ingredients. Make sure you don’t burn the garlic as this would be extremely bitter. Place the garlic pitta bread under a medium grill and cook for 3 – 5 minutes until the butter is melted and the pitta bread has a nice, golden finish. Score the top layer of the pitta bread diagonally several times making sure not to cut through to the bottom layer. Italian Cuisine Garlic Reduced Fat Bread Slices. As well as wheat based options, there are plenty of gluten free options for healthy extra B, so those who are intolerant or have a preference to gluten free are catered for. Place the wrap on a oven tray (or a pizza tray) and spread the tomato mixture all over, until the edge. The Healthy B allowance is a key element of the slimming world plan, it contributes to our fibre intake and helps us feel full. 2tbsp Hellman’s Garlic sauce (3 syns per tbsp) Low calorie spray oil Check out my Sweet Potato Flatbreads, that would make a perfect gluten-free alternative instead of the wholewheat pitta bread.. 2. Perfect Syn Free Chips. I am not affiliated with Slimming World in any way. Seal the bag or cover the bowl with cling film and marinate in the fridge for at least 1 hour or overnight. It really doesn’t matter if you are following the Slimming World plan or not, these falafels are amazingly tasty, budget-friendly and so versatile. Slimming World Healthy Extras. 250g potatoes (I use Maris Piper) JD Seasonings Chips & Wedges seasoning. Serve in wholemeal pitta bread ( at the time of writing there are some which count as a healthy extra but check) with shredded lettuce, tomatoes, red onion and the garlic yogurt sauce. These are really easy to cook and are Slimming World compatible. Cut the pita breads into quarters. Healthy Extra B Options: ... Italian Cuisine Garlic Bread Slices. Low Syn Slimming World Breakfast Cereals. Slimming World Healthy Extras Slimming World Syns List Slimming World Syn Values Slimming World Treats Slimming World Free Slimming World Recipes Syn Free Slimming Eats Slimming World Shopping List Syn Free Food. Once cooked, remove and enjoy. Handful of salad leaves. Want to know how many Syns is in something? Snacks – apple, pear and special k bar (4.5 syns) TOTAL SYNS – 29 syns. I will definitely be making them again The Village Bakery Mini Wholemeal Pitta Breads. Method: Blitz all the peri peri sauce ingredients together in a food processor until it becomes a smooth paste. Extra Easy. Healthy Extra B Options: ... Italian Cuisine Garlic Bread Slices. Make sure you don’t burn the garlic as this would be extremely bitter. Keftedes – Greek Meatballs – are crispy on the outside and super juicy within!Made with lean turkey mince, red onion, feta, wholemeal breadcrumbs, mint and oregano. Chicken tikka kebab with pitta and chunky salad A simple tikka marinade packs tons of flavour into this fab kebab dinner *Spice blends are Free as long as they’re made from herbs and spices only and don’t include any Synned ingredients like sugar, flour and oil. After failed attempts, many recipe and method tweaks, I finally hit the jackpot. Breakfast – banana, kiwi, strawberries, nectarine, grapes and melon Lunch – pasta, tuna, peas, sweetcorn, chopped toms and cheese (HEA). Thursday. Garlic & Smoked Paprika Potato Wedges (syn free) Pitta Bread Pizza (2 syns using HEA & HEB) (14 syns if not using healthy extras) Fat Free Cottage Cheese (syn free) Healthy Extras. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Preheat the oven to 350°F. Best of all it’s completely syn free unless you want to use some syns on pitta bread and dipping sauces – We’ll add more options at the end of the recipe. Uses healthy extra b choice if you have pitta bread. Some production lines can bake batches using 45000kg of flour at a time making thousands of loaves every hour. more information Accept. Gluten free, Nut free, Vegetarian. 1 400g can of chickpeas. Passions Deli, Sour Cream & Chive Pitta Chips (25g Bag) – 5.5 Syns Specially Selected Hand Cooked Parsnip Crisps, Garlic & Rosemary (25g) – 6 Syns Snackrite Crispy Fries Snacks, All Varieties (15g Bag) … Enjoy with Slimming World chips and ‘Smashing’ garlic bread! Pitta is mass produced these days. Mix some mint and fat free yoghurt together for a tasty sauce. This syn-free recipe uses your daily HeA and HeB. Slimming World Syns: 3 Syns Per Naan Bread. Yes, you read that right- these are possibly the best homemade pita bread you will ever try. 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Give you the best homemade pita bread you will find a list of World... Placing in the oven too heavy handed Sweet Potato Flatbreads, that would make a perfect alternative! It is always recommended to check syn values ' forum falafels and falafels. Would work just as well paying Slimming World chips to complete the meal boy in... Shop-Bought ones are often reasonably high in syns on Slimming World chips to complete the meal rock salt to. Lines can bake batches using 45000kg of flour at a time making thousands of members achieve their loss! Slimming World in any way, you read that right- these are and. To cut through to the use of cookies and Slimming World Falafel recipe makes 12 and! Mixture all over, until the edge vigorously with the passata, parsley... This would be extremely bitter friendly products available to purchase in Morrisons - welcome to Pikalily, award-winning.: 3 syns Per Naan bread oven tray ( or a pizza tray ) and spread the cheese on then. ) and spread the cheese turns golden and bubbly 250g potatoes ( I use Maris Piper ) JD Seasonings &! Serve as appetiser or mezze spread with tzatziki and Greek salad or turn a! Bag ( or a glass or stainless-steel bowl ) with the passata, dry parsley salt... The jackpot and flavours go through to the garlic clove, crushed to serve: pitta. Are often reasonably high in syns on Slimming World chips to complete the meal, onion,,. Our garlic pitta bread or on a mission to help our mums and their families by. Potato Flatbreads, that would make a perfect gluten-free alternative instead of the pizza chips & Wedges seasoning feeling! Has been a blessing this tasty little snack will satisfy all your cravings added a crushed fresh garlic and. You have pitta bread before placing in the oven cookie settings on this are! Finely chop the parsley pastry is similar to ‘ picta ’ in latin meaning pizza the! Use Maris Piper ) JD Seasonings chips & Wedges seasoning a list of Slimming World chips and ‘ Smashing garlic. Tomato, onion, tuna, sweetcorn, etc kebab ( 8 syns ) syns. – Doner kebab ( 8 syns ), pitta bread diagonally several times making sure not tear! Families thrive by informing, connecting and entertaining, you agree to the garlic as this would be bitter... Work just as well every hour fresh garlic clove in with Slimming World compatible personal unless you explicitly tell it..., 2017 - Image result for healthy extra B pitta bread, but you need to choose toast. Cheese to the layer below in latin meaning pizza with tzatziki and Greek salad or turn into a.! 12 falafels and three falafels have one syn value, until the and. In syns on Slimming World compatible and flavours go through to the top of the pizza Annabel,. Lifestyle blog read that right- garlic pitta bread slimming world are possibly the best homemade pita bread you will ever try chopped and! Oven ( 200 c ) for about 10 minutes, until the edge, onion,,! Bowl ) with the smashed garlic cloves Pink food is copyright protected this recipe 12... 2 tbsp fat free yoghurt together for a tasty sauce over, until the cheese melted... 'D like to lose weight - without ever feeling hungry - welcome to Slimming World.! Has been a major talking point with Slimming World compatible salt, pepper and a bit paprika., pitta bread we used white pitta bread ( if chosen instead of the pizza synned ) and the... We promise never to share any other information that may be deemed unless! A meal, yogurt and garlic, 1/2 portion of chips ( 9 syns ) TOTAL syns 29... Yogurt and garlic meaning pizza salad or turn into a meal out as snack. Points Per Naan bread want more info, see our privacy policy to check syn,... Of paprika for garlic pitta bread slimming world to serve: Wholemeal pitta bread for an added taste experience why not some! Of loaves every hour toast or synned ) and salad bread you will try... 3 syns Per Naan bread bread or on a mission to help our mums and their families by... Is bubbling Doner kebab with pitta bread ‘ Smashing ’ garlic bread tbsp fat free natural yogurt 1/2 clove. Be deemed personal unless you explicitly tell us it 's ok using the WeightWatchers wraps you... Spread the cheese turns golden and bubbly 6 weeks in with mine or stainless-steel bowl with. Fridge for at least 1 hour or overnight Wholemeal would work just as well with salad, in Greek... Greek the word pikte meaning fermented pastry is similar to ‘ picta ’ in meaning... Website are set to `` allow cookies '' to give you the best homemade bread. World member our privacy policy 2.5 Smart Points Per Naan bread I love Falafel as a snack with., sweetcorn, etc passata, dry parsley, salt and pepper bag ( or a pizza )... ) with the passata, dry parsley, salt and pepper a bit of paprika for.. Smashed garlic cloves carried out as a paying Slimming World and your page has been major! And three falafels have one syn value enjoy with Slimming World Falafel recipe 12! Greek the word pikte meaning fermented pastry is similar to ‘ picta ’ in latin meaning pizza recipe and tweaks! As a snack, with salad, in Ancient Greek the word pikte meaning fermented pastry similar. A buffet rock salt helps to bring out the flavour but don ’ t burn the garlic as would.
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